This saying is arguably true in either direction. It could be positive or negative. As humans we are in the process of forming habits on a daily basis. As we form habits, those which are not put repeatedly in practice fade away. However those which are constantly in practice tend to be consolidated in our lives. For example if a person is repeatedly doing physical exercise, he or she will be physically fit and may win trophies. On the contrary a person who is not regular on physical exercise will rarely become physically fit, and may never win a trophy unless if attained by corruption. This maxim applies to all areas of our lives
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On Becoming Who you Are
Written By Unknown on Wednesday 20 August 2014 | 00:48
" We are what we repeatedly do. Excellence, then, is not an act, but a habit." Aristotle
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